Finding the best chair is all dependent on your comfort and work time. Whether you want a high back chair for your full body support or a low back chair for more comfort, first you have to know which one is best for you according to your needs.
A high-back office chair provides extended support for your neck and shoulders, which make a long sitting session. On the other hand, a low-back chair is a short backrest that supports only the lower portion of the back. This type of chair is used for dining, studying or sometimes reception areas.
In this blog we will discuss the difference between a high back office chair vs low back office chair so you can easily compare which one is better for you.
What Is a High Back Chair?
A high back chair is a type of chair that comes with a tall backrest, it is specially designed for supporting the lower back, shoulder, neck and sometimes even for the head. These types of chairs are specially used by those people who sit for long hours, such as office workers, work-from-home users, and freelancers.
Nowadays, these types of chairs are more common to see in workplaces like office, home workplace, and cabins. The main use of the high back office chair is to provide comfort and maintain the correct sitting position, because its backrest is tall, so it helps to reduce pressure on the spine and provide a comfortable sitting for a long time.
Benefits of High Back Chair
1. Complete Back and Neck Support
A high back chair mainly supports the lower back, neck and your shoulder, which is very important for those people who sit for a long time. These full body chairs help reduce pressure on the spine, and lower back, so you easily complete your task without any discomfort. It helps you sit for a long time.
2. Helps Maintain Correct Sitting Posture
High back chairs help to maintain proper position by keeping the spine straight and shoulders. When your position is correct, the body feels less tired and stress will be reduced. This is very helpful for all the people who work professionally on the computers for so much time in daily life.
3. Comfortable for Long Working Hours
Mainly these types of chairs are designed for long sitting hours, which make them a good choice for office workers and remote workers. The tall backrest reduces body strain, allowing users to sit comfortably for 8-9 hours without any frequent breaks or discomfort.
4. Professional Look and Better Focus
High back chairs provide a luxury look to the workplace. The best and comfortable chairs improve focus and work by reducing any discomfort. This makes high back chairs a first choice for office, cabins, and home workplaces.
What Is a Low Back Chair?
A low back chair is a chair with a short backrest that usually supports only the lower portion of the back. Mainly this chair does not support the upper back, shoulders or neck. These types of chairs are designed for short sitting duration. In our homes and small offices, low back chairs are usually used because they are compact, affordable and easy to use. These types of chairs are used for dining, studying, meeting and casual computer work.
Benefits of Low Back Chair
1. Compact and Space-Saving Design
Low back chairs are small and compact, which make these chairs perfect for home and offices with limited areas. It fits easily under the tables and does not make the room look crowded, which is helpful in small flats, study rooms, and dining space.
2. Easy to Move and Handle
These chairs are light weighted so you can easily move it from one place to another. This makes them very convenient for daily use. These chairs are good for those people who need flexible seating without any heavy furniture.
3. Budget-Friendly Seating Option
Low back chairs are best and cost-efficient and easily available from all around the world. They are suitable for students, small offices, and families who search for a simple seating option without spending too much money and it makes them look good.
4. Suitable for Short Sitting Tasks
Low back chairs work best for short sitting activities like studying, dining, meetings, or casual computer usage. It provides support for limited time use without needing extra features like neck or head support.
High Back Chair vs Low Back Chair: Key Differences
The main point about the high back chair and low back chair is the same level of support, which they provide. A high back chair supports the full back, such as shoulder, neck, and sometimes head, which make it best for long working and for office use. It helps maintain proper position and reduces back and neck strain.
A lower back chair, on the other side, supports only the lower back. It is a good option for those who want to sit for a short time on the chair, mainly it is used in home, study rooms and dining space. Low back chairs are compact, cost-efficient, and easy to manage, Also high back chairs offer better comfort for a long time.
Pros and Cons of High-Back Chairs
Pros
- High-back chairs offer the support for your head, shoulder, and spin.
- If you use the high back chair, you can reduce strain and discomfort for a long time.
- It helps your posture when you are sitting and prevents any strain or back pain.
- It comes in different types of styles, like modern chairs and traditional chairs.
- You can use this high-back chair in your workplace, home, and conference room.
- It provides the best look to your home decor.
- The best quality materials of the chair make it last longer than others.
Cons
- A high-back office chair can be huge and maybe it’s required for a high space.
- It should be difficult when you try to move it because this chair is too heavy.
- These chairs are usually made of the best materials, which makes them more expensive.
- These types of chairs need regular service.
Pros and Cons of Low-Back Chairs
Pros
- Its compact design makes it best for small offices or homes for easy movement.
- Usually these chairs are cheaper due to its less material, which makes them budget friendly chairs.
- Promotes an upright position and engages core muscles, potentially improving spinal alignment for a short time.
- Low back chairs offer a best look that merge well with so many interiors and look beautiful everywhere.
- It is best for quick meetings, short work periods.
Cons
- Low back chairs provide less support for the upper back, shoulders, and neck, which may cause discomfort if you work for a long time.
- Lack of full back support can be reason for fatigue and strain
- It is not for those who work in an office or work for a long time.
- While low-back chairs provide some support, true backless ergonomic stools can sometimes lead to impaired circulation if used for too long.
Which Chair Is Better for Your Daily Needs?
Which chair is better for your daily needs? This question always comes to your mind, whenever you find the best chair according to your needs, now we discuss this topic. Selecting the right chair all depends on how long you sit, where you use this chair, and what is the level of comfort you need. If your daily routine involves long working hours at a table, such as office work or work from home tasks, then a high back chair is a best choice for you because it offers the full back cover and neck support and helps to maintain the better position.
On the other side, if you want a chair for a short term usage like for studying, dining, or causal seating, then a low back chair is best for you. It is compact and easy to move, and perfectly fit in a small area. The budget and size of the room also matter, high back chairs offer better long periods of comfort, and the other side or back chairs are simple, and best for everyday use.
Ergonomics and Sitting Comfort: Why It Matters
Ergonomics is the science of designing chairs that helps your body make comfortable and reduce strain when you sit there. A well made design ergonomic chair keeps your spine aligned, and supports your lower back, neck, shoulder, and you correctly sit in a perfect position. Basically this is important for those people who work for a long time at their table in front of the system.
High back chairs mainly provide better ergonomic support than low back chairs because they provide a full back and neck support, and it reduces the risk of back pain. When you sit properly then it improves your concentration, and your work. With the use of poor quality chairs it causes health problems like back pains, poor position, and increases the stress level. In the end, choosing the ergonomic chair ensures that your body should stay comfortable, and healthy, when you work in a daily life.
Conclusion
Finding the best chair for your daily use is more important for your comfort and work. If you want to spend a long time on your table, then a high back chair is a good choice for you because it supports the upper back, shoulder, neck, which helps you to reduce spinal pain and stress. Also, for a short period of time like dining, studying, or casual work, then a lower back chair is best for you, because it is compact and less priced. Moreover, the right chair depends on your sitting habits, available spaces, and comfort needs.